Home→Categories Exercise

Muscles

Muscles 5 Unknown Muscles That Secretly Affect Your Abs – Shape Magazine Shape Magazine5 Unknown Muscles That Secretly Affect Your AbsShape MagazineA wimpy diaphragm makes it tough for your body to stabilize your spine, which puts you at risk for … Continue reading →

Video: Washboard Abs

Video: Washboard Abs

    Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab …

Exercises

Abs Exercises Best Ab Exercises – Our Top 10 Abs Exercises – Ab Workouts … We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com. Here are the ones we … Read More… 24 … Continue reading →