Muscles 5 Unknown Muscles That Secretly Affect Your Abs – Shape Magazine Shape Magazine5 Unknown Muscles That Secretly Affect Your AbsShape MagazineA wimpy diaphragm makes it tough for your body to stabilize your spine, which puts you at risk for … Continue reading →

Video: Washboard Abs

Video: Washboard Abs

    Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab …


Abs Exercises Best Ab Exercises – Our Top 10 Abs Exercises – Ab Workouts … We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com. Here are the ones we … Read More… 24 … Continue reading →


Excellent Abs is here to help men and women improve their health and strength. We will be curating news from around the world to bring you the latest information on exercises, diet and supplements.   We have videos for you to … Continue reading →